COACHING SERVICES

1-1 COACHING (£160,£280,£390)

This service is for any individual looking to get in shape, improve their health and gain confidence. With this package you receive;

  • Nutritional Programming - Meal Plans, Macronutrients, Meal Timing, Supplementation

  • Training - Tailored training program, adjusted as necessary and your 1-1 session 1,2 or 3 sessions per week (pricing increases with additional sessions as seen above)

  • Weekly Check-ins - Assessing how your week has gone - Training, Nutrition, Sleep & Recovery - Feedback provided in video form.

ONLINE COACHING - (£100)

This service is for those who wish to achieve the same results but does not need the in person session or cannot travel for it. With this package you receive;

  • Nutritional Programming - Meal Plans, Macronutrients, Meal Timing, Supplementation

  • Training - Program designed around equipment you have available and tailored to your goal, adjusting as necessary

  • Weekly Check-ins - Assessing how your week has gone - Training, Nutrition, Sleep & Recovery - Feedback provided in video form.

PHOTOSHOOT TRANSFORMATION
(1-1 £450) (ONLINE £250)

12 weeks of intense coaching to get you in the best shape of your life and showcasing your hard work with a private photoshoot.

  • Nutritional Programming - Meal Plans, Macronutrients, Meal Timing, Supplementation - everything setup and planned out in detail so we know what we are doing every step of the way.

  • Training - Intense training program tailored to the equipment you have available and designed to be as efficient and effective of achieving your results as quickly as possible + one 1-1 sessions per week (1-1 option only).

  • Weekly Check-ins - Assessing how your week has gone, and adjusting the plan if necessary to guarantee we go into the photoshoot knowing you are looking the best you possibly could - Feedback provided in video form (or on a call if prefered).

DISCOVER YOUR POTENTIAL